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What’s for Dinner Wednesday

January 27, 2010

Every Wednesday, I hope to share what is for dinner.  This will help everyone get a glimpse into what I serve my family.  We are transitioning into a 100% real food, no processed, food diet.  Nourishing Traditions by Sally Fallon is a first building block towards success.  We have already tried several recipes from this book with a lot of success.  Some recipes we have made already include: minestrone soup, chicken patties, butternut squash, liver and onion, and the very delicious Peanut cookies.

Today, I have a chuck roast in my crock pot cooking in filtered water on low.  We will be making Potato Quarters from Nourishing Traditions to go with the roast.  These are a modified french fry from what I have read.  In an effort of cleaning out the pantry, I may throw in a can of vegetables.  This is it: What’s for Dinner Wednesday.

To Make Potato Quarters:

4 large potatoes, washed but not peeled, cut into 1/4-inch cubes

1/4 cup melted butter

1/4 cup extra virgin olive oil

1 teaspoon sea salt

1/2 teaspoon pepper

Toss potato cubes in butter, olive oil, salt, and pepper.  Place in a well-oiled stainless steel baking pan. Bake at 450 degrees until bottoms are crisp, then turn occasionally until desired crispness is obtained.

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